Standards
The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
Generate resourceThe physically literate individual exhibits responsible personal and social behavior that respects self and others.
Generate resourceThe physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Generate resourceThe physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Generate resourceThe physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Generate resourceDemonstrates mature patterns of locomotor skills in dynamic small-sided games, practice tasks, gymnastics and dance.
Generate resourceCombines locomotor and manipulative skills in a variety of small-sided practice tasks in game environments.
Generate resourceCombines locomotor and non-locomotor skills to create rhythmic and gymnastics routines.
Generate resourceThrows underhand using a mature pattern in non-dynamic environments (closed skills), with different sizes and types of objects.
Generate resourceThrows overhand using a mature pattern in non-dynamic environments (closed skills), with different sizes and types of objects.
Generate resourceCatches a batted ball above the head, at chest or waist level, and along the ground using a mature pattern in a non-dynamic environment(closed skills).
Generate resourceDribbling with an implement while showing change of direction, speed and control.
Generate resourceReceives a pass with the foot using a mature pattern as both partners travel.
Generate resourceDribbles with hands or feet with mature patterns in a variety of small-sided games.
Generate resourceDemonstrates mature patterns in kicking and punting in small-sided practice task environments.
Generate resourceVolleys a ball using a mature two-hand overhead pattern sending it upward to a target.
Generate resourceStrikes an object consecutively, with a partner, using a short-handled implement, over a net or against a wall, in either a competitive or cooperative game environment.
Generate resourceCombines striking with a long implement (e.g., bat, hockey stick) with receiving and traveling skills in a small-sided game.
Generate resourceCombines manipulative skills and traveling for execution to a target (e.g., scoring in soccer, hockey, and basketball).
Generate resourceCreates a jump rope routine with a partner, using either a short or long rope.
Generate resourceCombines jumping and landing patterns with locomotors and manipulative skills in dance, educational gymnastics and small modified games and games environments.
Generate resourceCombines locomotor skills in cultural as well as creative dances (self and group) with correct rhythm and pattern.
Generate resourceCombines locomotor movement patterns and dance steps to create and perform an original dance.
Generate resourceCombines locomotor skills and movement concepts (levels, shapes, extensions, pathways, force, and time, flow) to create and perform a dance with a group.
Generate resourceDemonstrates a sequence of balance and weight transfer movements in gymnastics or dance sequence with a partner.
Generate resourceCombines actions, balances and weight transfers to create a gymnastics sequence with a partner on equipment or apparatus.
Generate resourceTransfers weight from feet to hands, varying speed and using large extensions. (e.g., mule kick, handstand, cartwheel)
Generate resourcePerforms curling, twisting & stretching actions with correct application in dance, gymnastics, and small modified games in games environments.
Generate resourceCombines locomotor skills and movement concepts (levels, shapes, extensions, pathways, force, time, flow) to create and perform a dance with a group.
Generate resourceApplies the concept of open spaces to combination skills involving locomotor and non locomotor movements for small groups.
Generate resourceCombines movement concepts with skills in small sided practice tasks in game environments, gymnastics and dance with self-direction.
Generate resourceApplies the concept of direction and force to strike an object with a long handled implement.
Generate resourceAnalyze movement situations and applies movement concepts (e.g., force, direction, speed, pathways, extensions) in small sided practice tasks in game environments, dance and gymnastics.
Generate resourceEmploys the concept of muscular tension with balance in all forms of movement.
Generate resourceApplies basic offensive and defensive strategies and tactics in invasion small-sided practice tasks.
Generate resourceApplies basic offensive and defensive strategies and tactics in net/wall small-sided practice tasks.
Generate resourceRecognizes the type of throw, volley or striking action needed for different games and sports situations.
Generate resourceCharts and analyzes physical activity outside physical education class for fitness benefits of activities.
Generate resourceList, define, and demonstrates the five components of health related fitness.
Generate resourceIdentifies the need for warm-up & cool-down relative to various physical activities.
Generate resourceIdentify and apply FITT to a fitness plan (frequency, intensity, time, type).
Generate resourceExperience how the muscular and skeletal systems work together to allow movement.
Generate resourceIdentifies the six components of skill related fitness (agility, balance, coordination, speed, reaction time, power).
Generate resourceAnalyzes results of fitness assessment (pre- & post-), comparing results to fitness components for good health.
Generate resourcePerform a nationally recognized, criterion references, health related fitness assessment that includes muscular strength, muscular endurance, flexibility, cardiovascular endurance, body composition.
Generate resourceAnalyzes the impact of food choices relative to physical activity, youth sports & personal health.
Generate resourceEngages in physical activity with responsible interpersonal behavior (e.g., peer to peer, student to teacher, student to referee).
Generate resourceAssesses adherence to rules, etiquette, and fair play of various games and activities.
Generate resourceCompares the health benefits of participation in selected physical activities.
Generate resourceAnalyzes the personal benefits to participating in an activity that is challenging.
Generate resourceAnalyzes the personal benefits to participating in an activity that is enjoyable.
Generate resourceAnalyzes the positive impact of verbal and non-verbal encouragement in physical activity.
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