Standards
The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
Generate resourceThe physically literate individual exhibits responsible personal and social behavior that respects self and others.
Generate resourceThe physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Generate resourceThe physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Generate resourceThe physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Generate resourceThrows overhand, demonstrating 3 of the 5 critical elements of a mature pattern, in non-dynamic environments (closed skills), for distance and/or force.
Generate resourceCatches a gently tossed hand-size ball from a partner, demonstrating 4 of the 5 critical elements of mature pattern.
Generate resourceDribbles and travels in general space at slow to moderate jogging speed with control of ball and body.
Generate resourceDribbles with the feet in general space at slow to moderate jogging speed with control of ball and body.
Generate resourcePasses & receives ball with the insides of the feet to a stationary partner, "giving" on reception before returning the pass.
Generate resourceUses a continuous running approach and intentionally performs a kick along the ground and a kick in the air, demonstrating 4 of the 5 critical elements of a mature pattern for each. Uses a continuous running approach and kicks a stationary ball for accuracy.
Generate resourceVolleys an object with an underhand or sidearm striking pattern, sending it forward over a net, to the wall or over a line to a partner, while demonstrating 4 of the 5 critical elements of a mature pattern.
Generate resourceStrikes an object with a short-handled implement sending it forward over a low net or to a wall.
Generate resourceStrikes an object with a short-handled implement while demonstrating 3 of the 5 critical elements of a mature pattern.
Generate resourceStrikes a ball with a long-handled implement (e.g., hockey stick, bat, golf club), sending it forward, while using proper grip for the implement.
Generate resourcePerforms intermediate jump rope skills (e.g., a variety of tricks, running in & out of long rope) for both long and short ropes.
Generate resourceJumps and lands in the horizontal & vertical planes using a mature pattern.
Generate resourcePerforms teacher-selected and developmentally appropriate dance steps and movement pattern.
Generate resourcePerforms a sequence of locomotor skills, transitioning from one skill to another smoothly and without hesitation.
Generate resourceBalances on different bases of support, demonstrating muscular tension and extension of free body parts.
Generate resourceMoves into and out of gymnastics balances with curling, twisting and stretching actions.
Generate resourceCombines locomotor skills and movement concepts (levels, shapes, extensions, pathways, force, time, flow) to create and perform a dance.
Generate resourceRecognizes locomotor skills specific to a wide variety of physical activities.
Generate resourceCombined movement concepts (direction, levels, force, time) with skills as directed by the teacher.
Generate resourceEmploys the concept of muscular tension with balance in gymnastics and dance.
Generate resourceCharts participation in physical activities outside physical education class.
Generate resourceEngages in the activities of physical education class with minimal teacher prompting.
Generate resourceDescribes the concept of fitness and provides examples of heart rate evaluation methods.
Generate resourceRecognizes the importance of warm-up & cool-down relative to vigorous physical activity.
Generate resourceIdentifies the six components of skill related fitness (agility, balance, coordination, speed, reaction time, power).
Generate resourceDemonstrates, with teacher direction, the health-related fitness components.
Generate resourceIdentifies foods that are beneficial for before and after physical activity.
Generate resourceRecognizes the role of rules and etiquette in physical activity with peers.
Generate resourceDescribes the positive social interactions that come when engaged with others in physical activity.
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